Quote:
Originally Posted by Gemme
That's not unusual for two reasons:
1. you are building muscle and that's heavier than the jiggly stuff, especially at first
2. your appetite will spike for a while until your body gets accustomed to the regular exercise and then it will dip
That is, unless you are dipping into the pork rinds again. That will definitely knock you off track.
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Well......... I um,
haven't been very good about following my low carb diet.
And when I eat crap carbs I don't know what portion control is!!
LOL!