Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 04-30-2022, 08:28 AM

Had a good ride this morning while watching a bike tour through Switzerland on the internets and listening to a music playlist. Clocked in 6.4 miles in 30 minutes. That's pretty good. Could do better, but could do worse. Last weeks numbers were low:

– Rode 32.2 miles in 2.73 hours
– Completed 390 arm rolls

Earlier this week I decided to increase the circle in my arm rolls and ended up pulling my back out of whack from overdoing it! It was a struggle, but I thought I was doing okay. I didn't feel the pain till the next day. Thank goodness it only lasted for a couple days and I'm better now. Have gone back to doing smaller circles.

Will slowly increase the circle size over the next couple weeks. Maybe.

04-30-2022, 08:28 AM	#5243
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her, shawty Relationship Status: Single Join Date: Dec 2013 Location: Cottage of Content Posts: 13,032 My Photo Gallery Thanks: 41,083 Thanked 34,103 Times in 8,595 Posts Rep Power: 21474860	Had a good ride this morning while watching a bike tour through Switzerland on the internets and listening to a music playlist. Clocked in 6.4 miles in 30 minutes. That's pretty good. Could do better, but could do worse. Last weeks numbers were low: – Rode 32.2 miles in 2.73 hours – Completed 390 arm rolls Earlier this week I decided to increase the circle in my arm rolls and ended up pulling my back out of whack from overdoing it! It was a struggle, but I thought I was doing okay. I didn't feel the pain till the next day. Thank goodness it only lasted for a couple days and I'm better now. Have gone back to doing smaller circles. Will slowly increase the circle size over the next couple weeks. Maybe.