Senior Member
How Do You Identify?: Neither, nada, out of the box
Preferred Pronoun?: My name always works
Relationship Status: Happy whatever happens
Join Date: Dec 2010
Location: Little Rock
Posts: 1,818
Thanks: 2,011
Thanked 7,246 Times in 1,416 Posts
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No changes since COVID. The following is what I'm implementing gradually as a part of serious self-care. So far, so good!
1. Wake up about 7:00 AM with a few minutes of deep breathing and positive thoughts for the day. I used to wake up already dreading the day, and I'm trying to change that.
2. Put on my dud clothes and do about 25 minutes of Body Groove .
3. Shower, fix hair, skin routine, dab on some makeup (maybe)
4. Get dressed. If not going to work, I still get out of my dud clothes.
5. Breakfast and water
6. Either go to work, or start my priorities that day.
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The odds of going to the store for a loaf of bread and coming out with only a loaf of bread are three billion to one. ~Erma Bombeck
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