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Member
How Do You Identify?:
Femme, Human
Preferred Pronoun?:
She, Her
Join Date: Jul 2017
Location: Canada
Posts: 1,116
Thanks: 948
Thanked 2,354 Times in 863 Posts
Rep Power: 21474844
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Intermittent Fasting
I fast anywhere between 12-16 hrs. and sometimes longer. It all depends on how early I start my day and the days events.
I have a family member that shed a considerable amount of weight with Keto and IF.
Is anyone doing Keto with IF? or just IF?
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