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Old 05-14-2013, 05:42 AM   #243
Daktari
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Quote:
Originally Posted by Sweet Bliss View Post
Hello all!

Does anyone do something like Callenetics or fluidity? (looks easy, but trust me, it's NOT) Or super low key type of stuff like a gentle yoga or tai chi??

Or TTapp?? (this one will kick your arse)

Thanks
Try Darcy Bussel's Pilates for life. Not easy at all and the best belly/abs work-out evah! Low impact...only on the joints not on the muscles.
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