05-14-2013, 05:42 AM
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#243
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Guest
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Quote:
Originally Posted by Sweet Bliss
Hello all!
Does anyone do something like Callenetics or fluidity? (looks easy, but trust me, it's NOT) Or super low key type of stuff like a gentle yoga or tai chi??
Or TTapp?? (this one will kick your arse)
Thanks
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Try Darcy Bussel's Pilates for life. Not easy at all and the best belly/abs work-out evah! Low impact...only on the joints not on the muscles.
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