My doc will only allow me to walk so my daily regimen is just that. BUT i can walk. I walk on average about 5 miles a day. When I get angry I walk. I walked 20 miles total last Tues. (very bad day) This place I live has steep hills tooI walked for hunger 20 miles 2 weeeks ago. I am ouch .I am walking tomorrow for the homeless. I will be starting swiming soon. My doc will be releasing me for that I have to have lower back fusion surgery which iam trying to do EVERYTHNG in my power not to have. But I have always loved high diving since I was younger. I want to do that too. And I still want to skydrive. sooo bad I can taste it. lol I have lost a total of 60 pds and where fat once was there is now muscle. I still am not where i want to be. I am 5'7 was 260 now iam 200 and still at full throttle ahead. o.
|