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Old 11-05-2012, 11:39 AM   #468
sylvie
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Mr Mtn's babygirl
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girly, she
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Join Date: Jan 2010
Location: Moving home in OR with Him VERY soooon !!
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i fell off track awhile..
Slowly been picking myself back up and ready to throw myself in the mix.
i need to get back at the gym, #1. And also need to really start using my gym equipment right here at home. It's convenient on days i am balancing work hours and school hours.

When i stopped exercising, it's amazing the difference i felt in my body.
i felt so sluggish and that feeling grew daily... i missed my energy very much, so it's good that is coming back!

Abs & arms especially, are a big focus for me for the next while..
And some cardio for at least 30 minutes a day.
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my Mantra:
i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.



my facebook weight loss page:
http://www.facebook.com/asyllyjourney
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