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Old 03-28-2016, 11:14 AM   #2989
Rockinonahigh
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Since my bad knee went nuts totally a few months ago I did regular workouts. Now since it has gone stinky bad I am reduced to easy exercises because of being on crutches had f'd up my back to the point I need to be really careful I don't make it worse...so easy as it can each day mostly upper body work as it takes a lot to move all of me on two sticks these days.
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