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Moderator
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femme sub
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Baby Grrl
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Join Date: Nov 2009
Location: NYC
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I have not been exercising for the past two months. The new school year in a position I'm not grooving with has me too overwhelmed. However...
I went to the gym the past three days. Saturday: 30 minutes stairmaster (level 2/3), 30 minutes weightlifting and stretching, Sunday: 30 min. stairmaster, today: 1 hr on the stairmaster (level 2/3). I was kinda surprised I had the energy for an hour today when I had not slept well last night and had been eating a lot of white carbs during the day. Who knows, but today the first half hour I was not even working up a sweat. In any case, the energy level once I started today was a pleasant and unexpected surprise.
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