[Gemme]

Originally Posted by Mopsie

Y'all have inspired me! I joined a gym yesterday. I took it slow on my first day and did 15 minutes on the bike and 15 minutes on the treadmill. Since I haven't done much exercising in the last several years I figured no need to overdo it. I felt pretty good when I left there and I slept really well last night.

Way to go, Mopsie!!!

You do you, girl. Like a sign hanging at my gym says, "the only bad workout is the one you didn't do".

Then there's, "you may not be the fastest, but you're lapping those still on the couch".

Yeah, it's a little schticky but I like it. They also have one that is a conversation between a trainer and a newbie. The trainer is encouraging their client and the client is a bit of a whiner, truth be told. Then, the client says something about suing for damages or whatever and the trainer says, "you only did one push up!" lol Cracks me up every time because that's the area I do my planks when in a session and I feel like that sometimes.