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Old 05-10-2013, 08:43 PM   #13
o222Good
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Loving my living room gym! Did bench presses, bent over rows, hyperextensions, biceps, triceps, and shoulders. About 40 minutes all together. I'm keeping it at sixty seconds between reps.

I've been reading an eBook called "Burn the Fat, Feed the Muscle" by Tommy Venuto. I find it very motivating and sensible.
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