Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 12-04-2014, 05:51 PM

I woke in very good spirits this morning. Perhaps it was being able to sleep exceptionally long or that I spent some time lounging around in the little Heaven that is my bed, but my pain level was very low as well. Perhaps that is what did it.

I knew I was going to do some weight training so I didn't push too much for the cardio, especially since I wasn't in a lot of pain.

T33, random program, level 7
Stats: 216 cal, 1.89 mi, 35:00 min
Intervals: 3 @ 60 sec @ 5.3 mph

Lower body circuit training for about 20 or so minutes. Light ab work too.

12-04-2014, 05:51 PM	#2004
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,585 My Photo Gallery Thanks: 182,168 Thanked 108,771 Times in 25,657 Posts Rep Power: 21474887	I woke in very good spirits this morning. Perhaps it was being able to sleep exceptionally long or that I spent some time lounging around in the little Heaven that is my bed, but my pain level was very low as well. Perhaps that is what did it. I knew I was going to do some weight training so I didn't push too much for the cardio, especially since I wasn't in a lot of pain. T33, random program, level 7 Stats: 216 cal, 1.89 mi, 35:00 min Intervals: 3 @ 60 sec @ 5.3 mph Lower body circuit training for about 20 or so minutes. Light ab work too. __________________ Gemme's Journal I'm misunderestimated.