Butch Femme Planet - View Single Post - Talk about your exercise experience today

Orema · 04-01-2021, 06:04 AM

Y’all inspired me to get on the bike this morning. Thank you!

I rode 4.0 miles in 20 mins

It was easier than I thought it would be. I watched one of my riding videos of the old neighborhood and had a nice ride.

One of my “assumed constraints” is to think I need to have a cardio workout each time I ride. I have to keep telling myself that I don’t need a good cardio workout every day. What I need most is to keep exercising my knees and everything else is icing on the cake for now.

I’ll add arm rolls and crunches soon enough.

04-01-2021, 06:04 AM	#5147
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Single Join Date: Dec 2013 Location: Cottage of Content Posts: 13,041 My Photo Gallery Thanks: 41,090 Thanked 34,125 Times in 8,603 Posts Rep Power: 21474860	Y’all inspired me to get on the bike this morning. Thank you! I rode 4.0 miles in 20 mins It was easier than I thought it would be. I watched one of my riding videos of the old neighborhood and had a nice ride. One of my “assumed constraints” is to think I need to have a cardio workout each time I ride. I have to keep telling myself that I don’t need a good cardio workout every day. What I need most is to keep exercising my knees and everything else is icing on the cake for now. I’ll add arm rolls and crunches soon enough.