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oblivia · 06-16-2010, 06:46 PM

June 16, 2010
Tricycle Daily Dharma
Bad Meditation? No Such Thing

The mind can do wonderful and unexpected things. Meditators who are having a difficult time achieving a peaceful state of mind sometimes start thinking, “Here we go again, another hour of frustration.” But often something strange happens; although they are anticipating failure, they reach a very peaceful meditative state. My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.

- Ajahn Brahm, "Stepping Towards Enlightenment," Fall 2006

06-16-2010, 06:46 PM	#66
oblivia Timed Out How Do You Identify?: Femme Preferred Pronoun?: she/her Relationship Status: Married, treasured, and adored Join Date: Jun 2010 Location: Vancouver, BC Posts: 472 My Photo Gallery Thanks: 2,582 Thanked 1,430 Times in 359 Posts Rep Power: 0	June 16, 2010 Tricycle Daily Dharma Bad Meditation? No Such Thing The mind can do wonderful and unexpected things. Meditators who are having a difficult time achieving a peaceful state of mind sometimes start thinking, “Here we go again, another hour of frustration.” But often something strange happens; although they are anticipating failure, they reach a very peaceful meditative state. My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace. - Ajahn Brahm, "Stepping Towards Enlightenment," Fall 2006