View Single Post
Old 04-14-2016, 07:49 AM   #3010
Gemme
Practically Lives Here

How Do You Identify?:
Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?:
She, as in 'She's a GEM'
 
Gemme's Avatar
 

Join Date: Nov 2009
Location: The roads are narrow here
Posts: 35,785
Thanks: 178,009
Thanked 106,253 Times in 24,939 Posts
Rep Power: 21474883
Gemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST ReputationGemme Has the BEST Reputation
Default

Short workout today, exercisers.

I warmed up on a Life Fitness elliptical using the random program.
61 cal, .42 mi, 7:00 min

Then I did lower body weight training for about half an hour or so followed by about 10 minutes of stretching. Somewhere in the mix, I did about 5 minutes of ab work.

I tweaked my wrist the last time I did upper body stuff so I just stuck with the bottom half until my body can resolve whatever it is that I did to it.
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
I'm misunderestimated.
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Gemme is offline   Reply With Quote
The Following User Says Thank You to Gemme For This Useful Post: