Practically Lives Here
How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety
Preferred Pronoun?: She, as in 'She's a GEM'
Join Date: Nov 2009
Location: The roads are narrow here
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Short workout today, exercisers.
I warmed up on a Life Fitness elliptical using the random program.
61 cal, .42 mi, 7:00 min
Then I did lower body weight training for about half an hour or so followed by about 10 minutes of stretching. Somewhere in the mix, I did about 5 minutes of ab work.
I tweaked my wrist the last time I did upper body stuff so I just stuck with the bottom half until my body can resolve whatever it is that I did to it.
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