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Old 04-27-2016, 09:49 AM   #3020
Gemme
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Queer Stone Femme Girl of the Unicorn Variety
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I had a good workout at the gym. It's been a week since I've been there and it was a bit rough but I made it through.

Warm up: Life Fitness treadmill, random program
75 cal, .65 mi, 15:00 min

Body: 35-40 minutes of lower body weight training and ab work

Cool down: 10 minutes of stretching

As a side note, I thinks it's weirdly cool that I can do the same amount of weight on my calves as my quads. I have super calves!!!!
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