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Old 12-31-2019, 08:20 AM   #4807
Kätzchen
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I'm sorry to hear you've been sick, nycfem, but I hope you begin to feel better soon.

So last Wednesday, the day of Christmas, is the day I got my Fitbit Light as a prezzie. So my weekly results run between Wed to Wed.

Here is what my Fitbit email said, earlier this morning:


Total steps since last Wednesday: 34,926.
Average daily steps: 4,929.
Best day was last Friday: 11,370 steps.
Total miles: 15.91
Daily average calorie burn: 3,641
Interesting bonus item: I am down 1 pound since last week.

I think it's interesting that it says that my caloric burn was over 3600. I am lucky if I consume about 1800 calories in any given day. I do have to stay on top of water consumption because staying hydrated helps my body process medications I take and it helps me to have clear thinking powers. So I drink a lot of water, but I still feel I am not getting enough water.

The data collected by my Fitbit is nearly as accurate as it can be, minus the times I don't wear it, which I take it off once I get home from work. My step numbers might be a tiny bit higher, but not by much because once I get home from work, I am exhausted from being on my feet all day long. So I rest because I seriously need to.

Same here, nycfem, we shall see how things turn out, as the new year progresses.

Here's to 2020.
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