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Old 10-17-2020, 06:33 PM   #5031
Gemme
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Thanks, Orema! You are right; small changes can make a big difference.

I love tours like those. My gym has those on the ellipticals and treadmills and I like going through deserts and mountains. There was one that circled the tiny edge of a giant cliff and you could see the goats hanging out there. Not bicycles, of course. Drones. But still very enjoyable.

Tonight, I took a nice walk. The air's crisp and it wasn't long before my fingers and toes got tingly and cold. I like it best like this out of all other times. When I run in this weather, the cold air slides into my lungs and I can feel it coat them and it's a little easier to push myself when that happens. I'm not running now, mind you, but when I did, I liked to do it on days/nights like this.

I got a little over a mile in while walking so I'm somewhere in the 5000 step range right now. Probably won't get much higher since I'll be plopping myself on the floor and reorganizing a bookshelf after watching another TGBBS: Masterclass episode.

Strangely enough, watching this series doesn't trigger any specific sugar cravings for me. I do wish I could taste the food created but I don't really feel anything one way or another about it beyond that, which is good, because it's all sugar and simple carb laden and mama's not havin' any of that.
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