Quote:
Originally Posted by Gemme
I'm here for ya, Orema!
Today's count so far is 12,548 at nearly 4 miles walked and almost 800 extra calories burned. Last night hit 15,427 steps.
|
Congrat's on those big numbers, sole-steppin' sista! And thank you, I'll reach out soon.
Had a good cardio workout this morning. Didn't take any tylenol.
– Rode 5 miles in 21m 20s
– 2m of curls with hand weights
– 30 arm rolls
– 5 bed crunches