Thread: Herbalism
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Old 01-18-2014, 11:16 PM   #1
Medusa
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Default Herbalism

Part of my New Years promise to myself this year was to start incorporating more natural herbal alternatives into my health routine to replace OTC meds.

So here's a thread to talk about all things herbal! (NO, Not 420!)


Do any of you take valerian root to sleep? or is there something more affective?
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