Thread: Herbalism
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Old 01-22-2014, 10:39 AM   #35
easygoingfemme
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Dapper: For a morning elixer drink (warm water, raw honey, lemon, acv) I usually recommend A pint of water with 1-2 Tbsp cider vinegar (two is fine, but can be too intense for some) with 1 tsp honey, 1-2 Tbsp fresh lemon juice. You can also add in some cayenne for extra kick.

I also find that, for those who enjoy the flavor, a little bit added to your water during the day can be really nice, and extra good for you.

So if you have low tolerance for the flavor, 1 tbsp a day, twice a day for best results.

Some people I work with who really don't like the flavor will do a shot glass of just the acv, honey, lemon, and a little water, and then chase it with a tall glass of warm water.
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