Butch Femme Planet - View Single Post - Talk about your exercise experience today

Gemme · 09-24-2016, 09:24 AM

I had a training session this morning. I like them when they are with the owner of the gym because he works me hard and I'm sore the next day or two but it's not bad, doesn't immobilize me in any way and I don't feel like I got steamed rolled during the night after each workout. My job's too physical to be going through that nonsense.

I warmed up on my favorite elliptical.
Stats: 59.6 cal, .55 mi, 8:00 min

30 min circuit training on the machines. He also had me beat one of those giant tires you see meatheads tossing around. It was almost fun but I learned I probably wouldn't be good at chopping wood (because the motion's the same and the weaker side of my body really showed).

Cool down was on my favorite treadmill.
Stats: 59.1 cal, .50 mi, 15:00 min

Then I did some ab work on the mat and stretched really good.

09-24-2016, 09:24 AM	#3190
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,587 My Photo Gallery Thanks: 182,179 Thanked 108,771 Times in 25,659 Posts Rep Power: 21474887	I had a training session this morning. I like them when they are with the owner of the gym because he works me hard and I'm sore the next day or two but it's not bad, doesn't immobilize me in any way and I don't feel like I got steamed rolled during the night after each workout. My job's too physical to be going through that nonsense. I warmed up on my favorite elliptical. Stats: 59.6 cal, .55 mi, 8:00 min 30 min circuit training on the machines. He also had me beat one of those giant tires you see meatheads tossing around. It was almost fun but I learned I probably wouldn't be good at chopping wood (because the motion's the same and the weaker side of my body really showed). Cool down was on my favorite treadmill. Stats: 59.1 cal, .50 mi, 15:00 min Then I did some ab work on the mat and stretched really good. __________________ Gemme's Journal I'm misunderestimated.