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Old 09-28-2016, 08:28 AM   #3194
Gemme
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Rough morning, exercisers. I'm dragging now that I've had two days, back to back, of some pretty intense strength training. My shoulders and chest are killing me!

Warm up: Precor EFX576i, total body program
Stats: 79.9 cal, .74 mi, 11:00 min

30 minutes of strength training with the other co-owner and she was great

Cool down: Precor 954i, random program
Stats: 62.1 cal, .48 mi, 15:00 min

I ended with some nice stretches.
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