Healthy Weight Gain

Jessica · 08-31-2011, 09:51 AM

Yep I said it- weight gain. I am looking for healthy ways to put back on some weight. I started losing weight last year. At first it was ok, but now I feel I have lost too much. I am not able to eat but a few bites of my food before feeling full. I have gone to the Dr. and no one can seem to figure it out. The GI dr told me to eat fattier foods. I do not eat anywhere near healthy now so that doesn't help me. I just want to put on 5-10lbs. I am 5'7" and weigh 125 (maybe less) now, I was 155 when this started. I don't want to get too small for my frame. Any help would be greatly appreciated.
Thanks!!

08-31-2011, 09:51 AM	#1
Jessica Junior Member How Do You Identify?: Just Me :) Preferred Pronoun?: She Relationship Status: Taken Join Date: Jul 2011 Location: Virginia Posts: 56 My Photo Gallery Thanks: 93 Thanked 78 Times in 35 Posts Rep Power: 1393056	Healthy Weight Gain Yep I said it- weight gain. I am looking for healthy ways to put back on some weight. I started losing weight last year. At first it was ok, but now I feel I have lost too much. I am not able to eat but a few bites of my food before feeling full. I have gone to the Dr. and no one can seem to figure it out. The GI dr told me to eat fattier foods. I do not eat anywhere near healthy now so that doesn't help me. I just want to put on 5-10lbs. I am 5'7" and weigh 125 (maybe less) now, I was 155 when this started. I don't want to get too small for my frame. Any help would be greatly appreciated. Thanks!!