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Old 06-23-2010, 09:56 AM   #1
FetchingClever
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Default Clean Eating

Hello! This is my very first thread!

I have been reading here and there about 'clean eating' and would love to hear from any planeteers who are interested in it, or are doing it. Any tips, recipes, or experiences you'd like to share are welcome in this thread!

From what I understand at this point, clean eating focuses on a diet made up of whole, natural foods. For most people this means fruits, vegetables, nuts and seeds, whole grains and lean meats. It means cutting out processed food and ingredients we can't pronounce.

I'm slowly adding clean eating into my routine. What are you all doing with your food?
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