Home Gym Equipment...

Mrs Arcstriker · 08-28-2012, 10:38 PM

Right now we own the MOTHER of all Bowflex machines (this thing is HUGE!) and we also own the Total Gym (think Chuck Norris infomercial...) Both have been really great, but they lack a serious aerobic component. So...We just ordered the BowFlex treadclimber...(the middle grade one that retails for a bit over 2K...) Does anybody have one? Do you like/hate it? Why?

Any other recommendations for home gym equipment that I don't have yet? I am pretty excited about the treadclimber and I hope that it doesn't suck. I really want to quit my gym membership because quite frankly I am always at work when they are open and I am wasting money each month.

What are the home-gym purchases that you still use, and what do you recommend? I don't care if it is just a great workout DVD...Suggestions?

stephfromMIT · 08-28-2012, 10:44 PM

For cardio-Get a punching bag. I use the big heavy one, because I'm looking for power, not speed.

Mrs Arcstriker · 08-28-2012, 10:59 PM

I wish we could, but no good place to put one. Our basement is pretty damp and air quality is poor. Upstairs we are pushing it that our living room is already overtaken.

Can you really get a strong cardio workout from a punching bag though? I had no idea.

My only other roadblock to the punching bag (though I love the idea of punching stuff!) is that I have long nails (and would surely die without them...) can you use a punching bag with gel nails?

stephfromMIT · 08-28-2012, 11:01 PM

I work up a good sweat on the heavy bag. The little round bags, are better for cardio. I don't have nails, so I'm the wrong person to ask, but I doubt it.

Mrs Arcstriker · 08-28-2012, 11:12 PM

I prefer long, extended cardio workouts with little emphasis on muscle-building. 5 years ago I was heavily into body building but didn't like the look of my body, despite the fact that I was in my best shape ever.

I've been away from working out for ages now and am squishy and chubby in all the wrong places so my goal is more towards losing fat and gaining very lean muscle without bulk. Can you get that from a punching bag routine?

stephfromMIT · 08-28-2012, 11:21 PM

The "speed" bag is good for long sessions. (speed bag is the little round ball)

DapperButch · 08-29-2012, 05:26 AM

Quote:

Originally Posted by Mrs Arcstriker

Right now we own the MOTHER of all Bowflex machines (this thing is HUGE!) and we also own the Total Gym (think Chuck Norris infomercial...) Both have been really great, but they lack a serious aerobic component. So...We just ordered the BowFlex treadclimber...(the middle grade one that retails for a bit over 2K...) Does anybody have one? Do you like/hate it? Why?

Any other recommendations for home gym equipment that I don't have yet? I am pretty excited about the treadclimber and I hope that it doesn't suck. I really want to quit my gym membership because quite frankly I am always at work when they are open and I am wasting money each month.

What are the home-gym purchases that you still use, and what do you recommend? I don't care if it is just a great workout DVD...Suggestions?

I would love to hear how the treadclimber works out for you. I wanted to get one, but the cost was more than I was willing to pay. Do you not like ellipicals? With those your arms are getting somewhat of a workout as well (unlike the treadclimber).

I have the Bow Flex also and used to use it, but haven't now in years. When I did use it, it was infrequently because I still preferred free weights.

I know I should sell it at this point because it is just taking up a lot of space in an already small house and I doubt I will ever get back into using it.

Quote:

Originally Posted by Mrs Arcstriker

I prefer long, extended cardio workouts with little emphasis on muscle-building. 5 years ago I was heavily into body building but didn't like the look of my body, despite the fact that I was in my best shape ever.

I've been away from working out for ages now and am squishy and chubby in all the wrong places so my goal is more towards losing fat and gaining very lean muscle without bulk. Can you get that from a punching bag routine?

I doubt that would be the quickest way to your goal, and really doubt it would get you where you want to go, anyway.

08-28-2012, 10:38 PM	#1
Mrs Arcstriker Timed Out How Do You Identify?: femme Preferred Pronoun?: her, she...female ones... Relationship Status: married to Arcstriker Join Date: Jul 2012 Location: CT Posts: 143 My Photo Gallery Thanks: 37 Thanked 407 Times in 100 Posts Rep Power: 0	Home Gym Equipment... Right now we own the MOTHER of all Bowflex machines (this thing is HUGE!) and we also own the Total Gym (think Chuck Norris infomercial...) Both have been really great, but they lack a serious aerobic component. So...We just ordered the BowFlex treadclimber...(the middle grade one that retails for a bit over 2K...) Does anybody have one? Do you like/hate it? Why? Any other recommendations for home gym equipment that I don't have yet? I am pretty excited about the treadclimber and I hope that it doesn't suck. I really want to quit my gym membership because quite frankly I am always at work when they are open and I am wasting money each month. What are the home-gym purchases that you still use, and what do you recommend? I don't care if it is just a great workout DVD...Suggestions?

08-28-2012, 10:44 PM	#2
stephfromMIT Timed Out How Do You Identify?: Troll Preferred Pronoun?: she her Relationship Status: engaged to my fiancee Amanda Join Date: Aug 2012 Location: cambridge MA Posts: 230 My Photo Gallery Thanks: 703 Thanked 408 Times in 143 Posts Rep Power: 0	For cardio-Get a punching bag. I use the big heavy one, because I'm looking for power, not speed.

08-28-2012, 10:59 PM	#3
Mrs Arcstriker Timed Out How Do You Identify?: femme Preferred Pronoun?: her, she...female ones... Relationship Status: married to Arcstriker Join Date: Jul 2012 Location: CT Posts: 143 My Photo Gallery Thanks: 37 Thanked 407 Times in 100 Posts Rep Power: 0	I wish we could, but no good place to put one. Our basement is pretty damp and air quality is poor. Upstairs we are pushing it that our living room is already overtaken. Can you really get a strong cardio workout from a punching bag though? I had no idea. My only other roadblock to the punching bag (though I love the idea of punching stuff!) is that I have long nails (and would surely die without them...) can you use a punching bag with gel nails?

08-28-2012, 11:01 PM	#4
stephfromMIT Timed Out How Do You Identify?: Troll Preferred Pronoun?: she her Relationship Status: engaged to my fiancee Amanda Join Date: Aug 2012 Location: cambridge MA Posts: 230 My Photo Gallery Thanks: 703 Thanked 408 Times in 143 Posts Rep Power: 0	I work up a good sweat on the heavy bag. The little round bags, are better for cardio. I don't have nails, so I'm the wrong person to ask, but I doubt it.

08-28-2012, 11:12 PM	#5
Mrs Arcstriker Timed Out How Do You Identify?: femme Preferred Pronoun?: her, she...female ones... Relationship Status: married to Arcstriker Join Date: Jul 2012 Location: CT Posts: 143 My Photo Gallery Thanks: 37 Thanked 407 Times in 100 Posts Rep Power: 0	I prefer long, extended cardio workouts with little emphasis on muscle-building. 5 years ago I was heavily into body building but didn't like the look of my body, despite the fact that I was in my best shape ever. I've been away from working out for ages now and am squishy and chubby in all the wrong places so my goal is more towards losing fat and gaining very lean muscle without bulk. Can you get that from a punching bag routine?

08-28-2012, 11:21 PM	#6
stephfromMIT Timed Out How Do You Identify?: Troll Preferred Pronoun?: she her Relationship Status: engaged to my fiancee Amanda Join Date: Aug 2012 Location: cambridge MA Posts: 230 My Photo Gallery Thanks: 703 Thanked 408 Times in 143 Posts Rep Power: 0	The "speed" bag is good for long sessions. (speed bag is the little round ball)