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10-21-2011, 09:45 AM
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#11 |
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We went to Texas for vacation about a month ago and I've been having a hard time getting back on track with my Weight Watchers, exercise, and weight loss since we've been back home. Today I'm committed to get back on track like I was before Texas.
I'm focusing on just today. Today I commit to stay within my points, make good choices, and get at least an hour walk in today. We are going back to Texas in January and I have set a weight loss goal for that trip. Then we are FOR SURE going to Little Rock next fall and I have set a weight loss goal for that. Those are my two big goals, and I have set some smaller goals as well. For me, having goals helps tremendously, as well as being accountable. This thread I think will help with that part of it.
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