01-18-2014, 11:16 PM | #1 |
Mentally Delicious
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Herbalism
Part of my New Years promise to myself this year was to start incorporating more natural herbal alternatives into my health routine to replace OTC meds.
So here's a thread to talk about all things herbal! (NO, Not 420!) Do any of you take valerian root to sleep? or is there something more affective?
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