High Protein/Lo Carbers...Recipes and info

Jesse · 04-13-2016, 12:54 PM

Raw Brownie Bites -(Vegan, Paleo)
Makes about one dozen

Ingredients:

1 1/2 cups raw walnut halves
1/4 cup cocoa powder
1 teaspoon vanilla extract (alcohol free, if
you prefer)
1/4 teaspoon fine sea salt
1 cup soft dates, pitted (about 10 Medjool
dates)
1 tablespoon water
Additional cocoa powder, for coating (optional)
(I prefer to roll mine in shredded coconut)

Directions:
In a large food processor fitted with an “S”
blade, grind the walnuts into a fine meal.
Add in the rest of the ingredients and
process again until a sticky, uniform dough
is formed. Scoop the batter by heaping
tablespoons onto a plate or baking sheet
lined with parchment paper, to prevent
sticking. Roll the balls between your
hands, and roll them in cocoa powder, if
desired.

Recipe by Detoxinista

04-13-2016, 12:54 PM	#11
Jesse Infamous Member How Do You Identify?: Transguy Preferred Pronoun?: He Relationship Status: single Join Date: Jun 2010 Location: Central West Coast of Florida Posts: 5,204 My Photo Gallery Thanks: 34,866 Thanked 17,797 Times in 3,940 Posts Rep Power: 21474856	Raw Brownie Bites -(Vegan, Paleo) Makes about one dozen Ingredients: 1 1/2 cups raw walnut halves 1/4 cup cocoa powder 1 teaspoon vanilla extract (alcohol free, if you prefer) 1/4 teaspoon fine sea salt 1 cup soft dates, pitted (about 10 Medjool dates) 1 tablespoon water Additional cocoa powder, for coating (optional) (I prefer to roll mine in shredded coconut) Directions: In a large food processor fitted with an “S” blade, grind the walnuts into a fine meal. Add in the rest of the ingredients and process again until a sticky, uniform dough is formed. Scoop the batter by heaping tablespoons onto a plate or baking sheet lined with parchment paper, to prevent sticking. Roll the balls between your hands, and roll them in cocoa powder, if desired. Recipe by Detoxinista __________________ “You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that widened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.”