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05-20-2018, 08:17 AM
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#19 | |
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Infamous Member
How Do You Identify?:
Lesbian non-stone femme Preferred Pronoun?:
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Committed to being good to myself Join Date: Jun 2011
Location: West Coast
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Quote:
A banana has 24 net carbs each if I would sit and eat one but the 3 bananas in this recipe, total of 72 net carbs, divided by 10 servings, came out (and I am bad at math!) to 7.2 net carbs . I didn't figure out where her other 4 carbs came from, I'll go with her total. The recipe has 11.2 net carbs per serving (when cut into 10 pieces). I don't stick to 20 net carbs a day. That is too hard for me. 30-40 is what I aim for within my total macros. I am not in the induction phase which is much more rigid about total net carbs.
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~Anya~  Democracy Dies in Darkness ~Washington Post "...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable." UN Human Rights commissioner |
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| Tags |
| carbs, healthy fats, high protein, low carbs, paleo |
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