The Do You Work Out Zone

pajama · 08-09-2010, 04:23 PM

Just popping in to say 'HI'.

I just started working out about 3 weeks ago. Very slowly, very low weights. I'm waaaaaay out of shape and want to do it right and not hurt myself. Chefhmboyrd56 is my trainer, since he's a beefcake and knows alot about this stuff.

Just in three weeks I can tell a major difference. I can do more weights and/or reps, I can walk longer and my legs don't ache, and I can notice a little difference in how my clothes fit.

I really enjoy the working out when I'm alone with some tasty tunes cranked on the iPod and usually spend an hour at the gym. Just figuring out where I can eek out more time as I add different equipment and my workout gets longer.

A

08-09-2010, 04:23 PM	#16
pajama Senior Member How Do You Identify?: Klingon Preferred Pronoun?: She Join Date: Nov 2009 Location: Just South of Nashvegas Baby Posts: 3,115 My Photo Gallery Thanks: 7,546 Thanked 7,476 Times in 1,808 Posts Rep Power: 21474856	Just popping in to say 'HI'. I just started working out about 3 weeks ago. Very slowly, very low weights. I'm waaaaaay out of shape and want to do it right and not hurt myself. Chefhmboyrd56 is my trainer, since he's a beefcake and knows alot about this stuff. Just in three weeks I can tell a major difference. I can do more weights and/or reps, I can walk longer and my legs don't ache, and I can notice a little difference in how my clothes fit. I really enjoy the working out when I'm alone with some tasty tunes cranked on the iPod and usually spend an hour at the gym. Just figuring out where I can eek out more time as I add different equipment and my workout gets longer. A