Let's Get Healthy in 2010!

Gemme · 12-23-2009, 12:36 AM

In 2010, I will:

Mind
Formulate, put into process and maintain healthier boundaries with emotional vampires, problem causers and other toxic people.

Delve more into the process behind my emotional eating and take more steps towards fully coming to terms with it.

Rediscovery my love of reading. My old neurons need to be refired regularly.

Body
I've done much better in 2009 than in previous years in making gains toward complete physical health. It is my goal to continue this journey and make even more strides towards a healthier, happier body.

I won't deprive myself, as that leads to further self-sabotage, but I will monitor my intake of less than desirable foods and beverages more carefully.

My consumption of water has GREATLY improved and I will continue my progress with this.

I will strive harder to make sure I am receiving the nutrients I need and take a multi-vitamin daily.

Spirit
I will continue to eliminate unnecessary objects and belongings from my home and personal space.

Thanks to my housemates, we are an environmentally conscious household, and I hope to push that envelop even further. There's always more we can (or cannot, if that's the case) do to help Mother Earth.

I shall find ways to regularly tap into my creative vein and explore what is inside of me via journaling, arts and craft projects, penpalling, and adding artistic flair and touches where ever I can.

12-23-2009, 12:36 AM	#11
Gemme Practically Lives Here How Do You Identify?: Queer Stone Femme Girl of the Unicorn Variety Preferred Pronoun?: She, as in 'She's a GEM' Join Date: Nov 2009 Location: The roads are narrow here Posts: 36,631 My Photo Gallery Thanks: 182,498 Thanked 107,971 Times in 25,664 Posts Rep Power: 21474888	In 2010, I will: Mind Formulate, put into process and maintain healthier boundaries with emotional vampires, problem causers and other toxic people. Delve more into the process behind my emotional eating and take more steps towards fully coming to terms with it. Rediscovery my love of reading. My old neurons need to be refired regularly. Body I've done much better in 2009 than in previous years in making gains toward complete physical health. It is my goal to continue this journey and make even more strides towards a healthier, happier body. I won't deprive myself, as that leads to further self-sabotage, but I will monitor my intake of less than desirable foods and beverages more carefully. My consumption of water has GREATLY improved and I will continue my progress with this. I will strive harder to make sure I am receiving the nutrients I need and take a multi-vitamin daily. Spirit I will continue to eliminate unnecessary objects and belongings from my home and personal space. Thanks to my housemates, we are an environmentally conscious household, and I hope to push that envelop even further. There's always more we can (or cannot, if that's the case) do to help Mother Earth. I shall find ways to regularly tap into my creative vein and explore what is inside of me via journaling, arts and craft projects, penpalling, and adding artistic flair and touches where ever I can. __________________ Gemme's Journal I'm misunderestimated.