Vegetarian & Vegan Recipe Swap

Pixie · 12-29-2009, 03:10 PM

Black Bean Burger

1 15 ounce can black beans, drained
1/2 onion, chopped
1 tbsp salsa
1/2 yellow bell pepper,
1/2 tsp cayenne pepper
1 "egg" (Ener-G egg replacer)
olive oil for frying

Mash the beans in a large bowl and add remaining ingredients, mixing until well combined. Press firmly to form into patties and lightly fry in oil.

I put these on flat bread but you can use what you like, and top it off with tomatos, lettuce, and I had a roasted tomato vinagrette but its more to your taste and desire at that point

12-29-2009, 03:10 PM	#23
Pixie Senior Member How Do You Identify?: Equal Opportunity Friend Preferred Pronoun?: Girl Relationship Status: in service Join Date: Nov 2009 Location: Sacramento! Posts: 2,868 My Photo Gallery Thanks: 5,691 Thanked 4,103 Times in 1,332 Posts Rep Power: 15274784	*Black Bean Burger* 1 15 ounce can black beans, drained 1/2 onion, chopped 1 tbsp salsa 1/2 yellow bell pepper, 1/2 tsp cayenne pepper 1 "egg" (Ener-G egg replacer) olive oil for frying Mash the beans in a large bowl and add remaining ingredients, mixing until well combined. Press firmly to form into patties and lightly fry in oil. I put these on flat bread but you can use what you like, and top it off with tomatos, lettuce, and I had a roasted tomato vinagrette but its more to your taste and desire at that point __________________ Unexplored glimmering in the rough How does a diamond hide? -Pixie-