The Do You Work Out Zone

[SelfMadeMan]

Originally Posted by lipstixgal

I have a gym membership but don't go. I should go and work on the machines but don't no motivation whatsoever!! I need help..

I agree with Ender, see if you have a friend or possibly family member who would be your workout partner... check into your club's personal training options. Load the MP3 player of your choice with music you love that gets you pumped up - that always helps me get motivated. Also, if you picture yourself looking the way you want to at whatever your goal is, and keep that mental image in your mind as you work out, it will feel good knowing you are on the road to your goal. And if all else fails, I'm sure plenty of us here would be happy to be your cheerleader! You can do it!