For Joggers and Runners

StillettoDoll · 09-09-2011, 05:02 PM

Great thread! I started running back in Dec of last year .
It certainly has been a learning process.... My best week I had was a 30 mile week I'm averaging about 22 miles a week right now. Although I have slowed down some, on my running time. Due to injuries, feet , chin splints, mostly.
Some advice I have is get some great running shoes , I have been trying to find a great shoe , just got the Adidas climbacool running shoe. What a difference!!!!!!! They are lighter , more flexible and don't have that huge heel, that you find on most shoes. I don't think high heels work for running. I have been using Asics, they are a terrible running shoe, at least for me. I want to gradually break into the five finger shoe for running.

Remember to eat your bananas before a run! and Stretch stretch stretch !!!!!!!!!!!!!!!!!!!

My New shoes!

09-09-2011, 05:02 PM	#25
StillettoDoll Senior Member How Do You Identify?: Femme Preferred Pronoun?: Lady Relationship Status: single Join Date: Nov 2009 Location: Texas Posts: 2,824 My Photo Gallery Thanks: 2,779 Thanked 3,849 Times in 1,469 Posts Rep Power: 21474854	Great thread! I started running back in Dec of last year . It certainly has been a learning process.... My best week I had was a 30 mile week I'm averaging about 22 miles a week right now. Although I have slowed down some, on my running time. Due to injuries, feet , chin splints, mostly. Some advice I have is get some great running shoes , I have been trying to find a great shoe , just got the Adidas climbacool running shoe. What a difference!!!!!!! They are lighter , more flexible and don't have that huge heel, that you find on most shoes. I don't think high heels work for running. I have been using Asics, they are a terrible running shoe, at least for me. I want to gradually break into the five finger shoe for running. Remember to eat your bananas before a run! and Stretch stretch stretch !!!!!!!!!!!!!!!!!!! My New shoes! __________________