Jo's Kitchen (and yes, the coffee IS on...)

[sylvie]

Good Morning everyone..Wakey wakey rise & shine..
(don't make me dig out the noisy pots n' pans!!)


i had a really, really bad nightmare, and just woke up.. ick..
i still have incredible pain (pulled a muscle , would love to say my back but no, it's my bum lol) and am on painkillers right now.. they make me sick to my tummy and so unbalanced (light headed & dizzy).. Doesn't take my pain away, but helps me tolerate sitting and laying down some..

i am stubborn, and pushed myself walking last night, not a good decision syl.. *shakes head* i felt great walking, i think it was climbing in and out of her vehicle which made it worse..

Anyway, thought i would pop in for breakfast & say hello..
i am going to make an egg white omelette for breakfast, lotsa veggies & some mixed fruit on the side (watermelon, grapes & strawberries)..

And a big side order of ibuprofen, since these advil 400 are doing nothing cept making me loopy and sick, lol..

Coffee out for you all.. Fruit, and whatever your lil hearts desire!

& i love You & a cuppa coffee for You when You wake Mr Mtn, *because i know You'll see this eventually when You stalk me, hehe..*