01-17-2013, 04:59 PM | #18 |
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Minding my own business. Join Date: Nov 2012
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Runners!!
Hey everyone!
I have been working on my fitness and must say running and walking are by far the best. I try weights, but that's a whole other story. I started with "The Couch to 5K" after my last rugby season recovery. I enjoy it. It starts gently and I must say two 5K races have been a lot fun! I am still slow, but I am running! I love the cowbells too, the livestrong.com has a great gym workout routine for toning. Thought I'd share.
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