The Do You Work Out Zone

shadows papa · 11-20-2009, 02:23 PM

Happy Friday everyone! So I did a ummm.....4000 yd swim workout this morning?? Again,sometimes I lose count. But I know I did 20 100 yd repeats! along with lot of other stuff. It was so beautiful here today I took an hour outta my study time and went for a bike ride,dusting off my road bike and doing about 17 miles.Awesome weather for it;cool enough so ya don't sweat a ton,but warm enough to ride in shorts and a short sleeve jersey. Planning on going for a mountain bike ride in the morning,mebbe I won't wind up like this>>>>

Then it's nothing but schoolbooks and homework

but it's gotta be done! Hope everyone has a great weekend! Shad

11-20-2009, 02:23 PM	#21
shadows papa Member How Do You Identify?: With a Warning Label Preferred Pronoun?: Her Bastard Relationship Status: Peaceful Easy Join Date: Nov 2009 Location: Back Where I Come From Posts: 699 My Photo Gallery Thanks: 1,223 Thanked 1,644 Times in 485 Posts Rep Power: 3193788	Happy Friday!! Happy Friday everyone! So I did a ummm.....4000 yd swim workout this morning?? Again,sometimes I lose count. But I know I did 20 100 yd repeats! along with lot of other stuff. It was so beautiful here today I took an hour outta my study time and went for a bike ride,dusting off my road bike and doing about 17 miles.Awesome weather for it;cool enough so ya don't sweat a ton,but warm enough to ride in shorts and a short sleeve jersey. Planning on going for a mountain bike ride in the morning,mebbe I won't wind up like this>>>> Then it's nothing but schoolbooks and homework but it's gotta be done! Hope everyone has a great weekend! Shad __________________ "Cry,cuss,sling snot, whatever. Just KEEP PEDALING!!" Shad