High Protein/Lo Carbers...Recipes and info

[Orema]

Spicy Cashew Beef with Sweet Potato Noodles



Ingredients
– 2 tablespoons coconut oil
– 1 red onion, sliced
– 4 carrots, sliced
– 3 celery ribs, sliced
– 1 tablespoon minced garlic
– 1-1/2 pounds sirloin steak, cut into thin strips
– 12 oz. fresh mushrooms, sliced
– 2 cups broccoli florets
– 1-1/2 cup cauliflower florets
– 1/2 cup sliced sweet peppers
– 2/3 cup chopped raw cashews
– Salt and pepper to taste
– 3-4 tablespoons wheat-free tamari
– 1 tablespoon toasted sesame oil
– 1/2 to 1 teaspoon red pepper flakes
– 1 avocado, sliced
– 3 sweet potatoes/yams, made into noodles with vegetable peeler

Directions
Heat up a large skillet and melt the coconut oil. Add the onion, celery, carrots, and garlic. Saute until the onion is translucent. Salt and pepper to taste.

Add the steak and cook until it is about halfway cooked.

Add in the mushrooms, cauliflower, broccoli, peppers, and cashews. Add salt and pepper to taste.

Saute until the veggies are cooked and meat is done.

Mix in the tamari, sesame oil, and red pepper flakes. Saute a couple minutes more.

Boil a large pot of water and add the sweet potato “noodles”. Boil just a couple minutes and drain in a colander.

Serve the beef over the sweet potato noodles, topped with avocado.

Serves 4-5

Time to table: 60 minutes