Post your Smoothie!

AmazonDC · 04-20-2017, 04:19 AM

2 scoops chocolate whey protein powder,1 banana,2 tablespoons peanut butter,1 cup Greek yogurt sugar free,and 1/2 cup 2%milk... that's every day best wake up and go ever

kittygrrl · 05-15-2017, 02:17 PM

Almond milk, bananas, spinach, dates, almond butter -blur-pour-enjoy~

cathexis · 05-15-2017, 02:43 PM

Anyone know of any good smoothies using prunes. Absolutely love prunes, plums, bananas, expresso, berries, cacao, and pineapple. Thanx!

Kätzchen · 05-15-2017, 03:49 PM

Quote:

Originally Posted by DaddyChrisCo

2 scoops chocolate whey protein powder,1 banana,2 tablespoons peanut butter,1 cup Greek yogurt sugar free,and 1/2 cup 2%milk... that's every day best wake up and go ever

That sounds absolutely delicious. I will see about getting flavored protein powder, next time I go shopping. Plus, for those like me who have milk allergies (lactose intolerance), I will see if I can make it with Almond milk and use shredded coconut to aid in binding the smoothie.

Quote:

Originally Posted by kittygrrl

Almond milk, bananas, spinach, dates, almond butter -blur-pour-enjoy~

Your smoothie sounds good too, minus the spinach *lol*.
But your spinach idea? I was thinking that maybe a green smoothie made with spinach might be paired with spirulina, pear, banana, pineapple, celery and filtered water? I'm gonna try that making that kind of green soothe soon. I loved your smoothie idea, though!

Quote:

Originally Posted by cathexis

Anyone know of any good smoothies using prunes. Absolutely love prunes, plums, bananas, expresso, berries, cacao, and pineapple. Thanx!

I think you asked a great question about using prunes in a smoothie, cathexis! I love freshly picked Italian prunes or any sort of dried plum or prune. I'm wondering if prunes could be paired off with cheeries, raspberries, pears and filtered water, apple juice and then use some sort of protein powder that will add as an binder, yet give the smoothie a slick kick of protein too? I don't know of any recipes, but it's fun to create smoothies that you can't find anywhere else, but in your own kitchen!

Cheers to new smoothie recipes!

cathexis · 05-16-2017, 01:00 AM

Katzchen,
Sounds great.
Next project, get a blender to make smoothies.
Already have protein powder to use in my shaker bottle (lame).

Thanks for the enticing ideas.

kittygrrl · 05-16-2017, 12:02 PM

Quote:

Originally Posted by cathexis

Anyone know of any good smoothies using prunes. Absolutely love prunes, plums, bananas, expresso, berries, cacao, and pineapple. Thanx!

Wow...cathexis...now that is a fruit I've never considered

but why not??!!!...let me think about it!

Kätzchen · 05-16-2017, 12:08 PM

Quote:

Originally Posted by kittygrrl

Wow...cathexis...now that is a fruit I've never considered

but why not??!!!...let me think about it!

Can't wait to see what you come up with, kitty!!!

IrishAmazon · 05-16-2017, 05:18 PM

Quote:

Originally Posted by cathexis

Anyone know of any good smoothies using prunes. Absolutely love prunes, plums, bananas, expresso, berries, cacao, and pineapple. Thanx!

I use Prunes and Dates a lot to help sweeten or cover spinach, kale, or broccoli I have found nothing that will do much for a beet shake I keep trying to work out. Prunes have a lot of perks fiber, protein, low fat, vitamin K and several of the B's...

I love smoothies makes my breakfast fast easy and mobile and keeps me from the likes of Jack in The Box, too bad it does not help when I am already out for the day and want In and Out....

Well now don't I sound like a commercial? Anyways hope it's helpful.

kittygrrl · 05-16-2017, 10:19 PM

Ok cat...I think you can play with the dates in most recipe and replace them with prunes...I would try this...it's simple uncomplicated and you can take it to your outer limits!

2 cups Almond Milk
1 Tbsp. Flaxseed powder
2 frozen Bananas
2-3 Prunes
1/2 cup ice cubes
1/2 tsp Vanilla
1 tsp Maple Syrup
cinnamon-raw sugar mix
Banana Slices
Blur til smooth. Top with sprinkle of cinnamon sugar and banana slices. Enjoy!

cathexis · 05-16-2017, 11:17 PM

Quote:

Originally Posted by kittygrrl

Ok cat...I think you can play with the dates in most recipe and replace them with prunes...I would try this...it's simple uncomplicated and you can take it to your outer limits!

2 cups Almond Milk
1 Tbsp. Flaxseed powder
2 frozen Bananas
2-3 Prunes
1/2 cup ice cubes
1/2 tsp Vanilla
1 tsp Maple Syrup
cinnamon-raw sugar mix
Banana Slices
Blur til smooth. Top with sprinkle of cinnamon sugar and banana slices. Enjoy!

Wow, kitty that really sounds yummy. Can't wait to try it.

kittygrrl · 05-17-2017, 09:15 AM

Quote:

Originally Posted by cathexis

Wow, kitty that really sounds yummy. Can't wait to try it.

well.................it's pretty vanilla but in a good way

DapperButch · 05-17-2017, 05:49 AM

Quote:

Originally Posted by DaddyChrisCo

2 scoops chocolate whey protein powder,1 banana,2 tablespoons peanut butter,1 cup Greek yogurt sugar free,and 1/2 cup 2%milk... that's every day best wake up and go ever

When I worked out and drank protein shakes, this is what I would always have, chocolate whey protein, peanut butter, banana, and almond milk.

No measuring, though.

The best!

To me, it just tastes just like a milkshake.

kittygrrl · 06-06-2017, 08:04 AM

1/2 c pineapple juice
1/2 c soy vanilla yogurt
frozen pineapple
frozen mango
frozen banana
1 tsp flax seeds

Blur til smooth

[adapted from the domestic geek]

kittygrrl · 06-21-2017, 10:43 AM

12 oz Almond Milk
3-5 Brazil nuts
1 TBSP Cacao Powder
1 (frozen) Banana
Sprinkle Cacao nibs on top
Cinnamon

Soak Brazil nuts overnight. Drain water. Add to other ingredients. Blur til blended. Sprinkle with nibs & cinnamon Enjoy

[Adapted from Sunfoods]

kittygrrl · 07-13-2017, 08:16 PM

(tonight)1/2 frozen Banana
1 Tbsp. Almond Butter
1 cup (cold) Almond Milk
1 Tbsp + Raw Cacao Nibs (make sure to sift out stones/stems!)

Blur til smooth. Pour into chilled glass and sprinkle with a few Cacao Nibs. Enjoy

kittygrrl · 07-15-2017, 12:02 PM

Orange juice
Grapefruit juice
Pineapple juice
cherries
banana
young coconut
hempseeds
Almond Milk

Blur til smooth. O.m.g

Orema · 07-16-2017, 09:33 AM

– parsley
– kale
– cucumber
– celery
– apple
– ginger

So good ...

kittygrrl · 12-31-2017, 01:56 PM

Pinky
1-2 Dates
Pink Grapefruit
Raspberries
Strawberries
Ice Cold Coconut Water

Blur all fruits w/enough coconut water to thin to a nice consistency. Sprinkled with grated unsweetened coconut flakes. Yummy.

Orema · 11-01-2020, 06:20 AM

Emerald Bliss

– parsley
– power greens (spinach, kale, chard)
– cucumber
– celery
– apple
– ginger

kittygrrl · 10-26-2019, 03:32 PM

fresh carrot juice and frozen pineapple..yummy

05-15-2017, 02:17 PM	#2
kittygrrl Practically Lives Here How Do You Identify?: witchy Preferred Pronoun?: 'Je ne sais quoi' Relationship Status: Til you believe Join Date: Nov 2009 Location: waking dream Posts: 10,209 My Photo Gallery Thanks: 21,807 Thanked 22,207 Times in 7,270 Posts Rep Power: 21474863	Almond milk, bananas, spinach, dates, almond butter -blur-pour-enjoy~ __________________ "Extinction is the rule. Survival is the exception Carl Sagan

05-15-2017, 02:43 PM	#3
cathexis Senior Member How Do You Identify?: Trotskyist, Anarcho-syndicalist Preferred Pronoun?: They, Them, Their, Sir Bitch Relationship Status: open Join Date: Sep 2016 Location: Great White North! Posts: 4,332 My Photo Gallery Thanks: 16,812 Thanked 4,705 Times in 1,604 Posts Rep Power: 21474850	Anyone know of any good smoothies using prunes. Absolutely love prunes, plums, bananas, expresso, berries, cacao, and pineapple. Thanx! __________________ Insurrection is an art, and like all arts has its own laws. -----Leon Trotsky

05-16-2017, 10:19 PM	#9
kittygrrl Practically Lives Here How Do You Identify?: witchy Preferred Pronoun?: 'Je ne sais quoi' Relationship Status: Til you believe Join Date: Nov 2009 Location: waking dream Posts: 10,209 My Photo Gallery Thanks: 21,807 Thanked 22,207 Times in 7,270 Posts Rep Power: 21474863	Ok cat...I think you can play with the dates in most recipe and replace them with prunes...I would try this...it's simple uncomplicated and you can take it to your outer limits! 2 cups Almond Milk 1 Tbsp. Flaxseed powder 2 frozen Bananas 2-3 Prunes 1/2 cup ice cubes 1/2 tsp Vanilla 1 tsp Maple Syrup cinnamon-raw sugar mix Banana Slices Blur til smooth. Top with sprinkle of cinnamon sugar and banana slices. Enjoy! __________________ "Extinction is the rule. Survival is the exception Carl Sagan

06-06-2017, 08:04 AM	#13
kittygrrl Practically Lives Here How Do You Identify?: witchy Preferred Pronoun?: 'Je ne sais quoi' Relationship Status: Til you believe Join Date: Nov 2009 Location: waking dream Posts: 10,209 My Photo Gallery Thanks: 21,807 Thanked 22,207 Times in 7,270 Posts Rep Power: 21474863	1/2 c pineapple juice 1/2 c soy vanilla yogurt frozen pineapple frozen mango frozen banana 1 tsp flax seeds Blur til smooth [adapted from the domestic geek] __________________ "Extinction is the rule. Survival is the exception Carl Sagan

06-21-2017, 10:43 AM	#14
kittygrrl Practically Lives Here How Do You Identify?: witchy Preferred Pronoun?: 'Je ne sais quoi' Relationship Status: Til you believe Join Date: Nov 2009 Location: waking dream Posts: 10,209 My Photo Gallery Thanks: 21,807 Thanked 22,207 Times in 7,270 Posts Rep Power: 21474863	Go Nuts Smoothie Blast 12 oz Almond Milk 3-5 Brazil nuts 1 TBSP Cacao Powder 1 (frozen) Banana Sprinkle Cacao nibs on top Cinnamon Soak Brazil nuts overnight. Drain water. Add to other ingredients. Blur til blended. Sprinkle with nibs & cinnamon Enjoy [Adapted from Sunfoods] __________________ "Extinction is the rule. Survival is the exception Carl Sagan

04-20-2017, 04:19 AM	#1
AmazonDC Member How Do You Identify?: Queer Stone Daddy Preferred Pronoun?: DC Join Date: Nov 2015 Location: colorado Posts: 499 My Photo Gallery Thanks: 346 Thanked 1,485 Times in 430 Posts Rep Power: 13453159	2 scoops chocolate whey protein powder,1 banana,2 tablespoons peanut butter,1 cup Greek yogurt sugar free,and 1/2 cup 2%milk... that's every day best wake up and go ever

05-16-2017, 01:00 AM	#5
cathexis Senior Member How Do You Identify?: Trotskyist, Anarcho-syndicalist Preferred Pronoun?: They, Them, Their, Sir Bitch Relationship Status: open Join Date: Sep 2016 Location: Great White North! Posts: 4,332 My Photo Gallery Thanks: 16,812 Thanked 4,705 Times in 1,604 Posts Rep Power: 21474850	Katzchen, Sounds great. Next project, get a blender to make smoothies. Already have protein powder to use in my shaker bottle (lame). Thanks for the enticing ideas.

07-13-2017, 08:16 PM	#15
kittygrrl Practically Lives Here How Do You Identify?: witchy Preferred Pronoun?: 'Je ne sais quoi' Relationship Status: Til you believe Join Date: Nov 2009 Location: waking dream Posts: 10,209 My Photo Gallery Thanks: 21,807 Thanked 22,207 Times in 7,270 Posts Rep Power: 21474863	Cacao Blast 1.2 (tonight)1/2 frozen Banana 1 Tbsp. Almond Butter 1 cup (cold) Almond Milk 1 Tbsp + Raw Cacao Nibs (make sure to sift out stones/stems!) Blur til smooth. Pour into chilled glass and sprinkle with a few Cacao Nibs. Enjoy __________________ "Extinction is the rule. Survival is the exception Carl Sagan

07-15-2017, 12:02 PM	#16
kittygrrl Practically Lives Here How Do You Identify?: witchy Preferred Pronoun?: 'Je ne sais quoi' Relationship Status: Til you believe Join Date: Nov 2009 Location: waking dream Posts: 10,209 My Photo Gallery Thanks: 21,807 Thanked 22,207 Times in 7,270 Posts Rep Power: 21474863	Mini-gLOwLotta Orange juice Grapefruit juice Pineapple juice cherries banana young coconut hempseeds Almond Milk Blur til smooth. O.m.g __________________ "Extinction is the rule. Survival is the exception Carl Sagan

07-16-2017, 09:33 AM	#17
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file and sometimes a Sinner. Join Date: Dec 2013 Location: Cottage of Content Posts: 14,068 My Photo Gallery Thanks: 41,615 Thanked 34,940 Times in 9,094 Posts Rep Power: 21474863	Emerald Bliss – parsley – kale – cucumber – celery – apple – ginger So good ...

12-31-2017, 01:56 PM	#18
kittygrrl Practically Lives Here How Do You Identify?: witchy Preferred Pronoun?: 'Je ne sais quoi' Relationship Status: Til you believe Join Date: Nov 2009 Location: waking dream Posts: 10,209 My Photo Gallery Thanks: 21,807 Thanked 22,207 Times in 7,270 Posts Rep Power: 21474863	Pinky 1-2 Dates Pink Grapefruit Raspberries Strawberries Ice Cold Coconut Water Blur all fruits w/enough coconut water to thin to a nice consistency. Sprinkled with grated unsweetened coconut flakes. Yummy. __________________ "Extinction is the rule. Survival is the exception Carl Sagan

11-01-2020, 06:20 AM	#19
Orema Superlative Soul Sister How Do You Identify?: Lesbian stone femme Preferred Pronoun?: She, her Relationship Status: Moving in a single file and sometimes a Sinner. Join Date: Dec 2013 Location: Cottage of Content Posts: 14,068 My Photo Gallery Thanks: 41,615 Thanked 34,940 Times in 9,094 Posts Rep Power: 21474863	Emerald Bliss – parsley – power greens (spinach, kale, chard) – cucumber – celery – apple – ginger

10-26-2019, 03:32 PM	#20
kittygrrl Practically Lives Here How Do You Identify?: witchy Preferred Pronoun?: 'Je ne sais quoi' Relationship Status: Til you believe Join Date: Nov 2009 Location: waking dream Posts: 10,209 My Photo Gallery Thanks: 21,807 Thanked 22,207 Times in 7,270 Posts Rep Power: 21474863	fresh carrot juice and frozen pineapple..yummy __________________ "Extinction is the rule. Survival is the exception Carl Sagan

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Hybrid Mode Switch to Threaded Mode