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Old 04-24-2017, 05:57 AM   #1
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You can use visualization for almost anything.

I wanted to lose weight (a few years back). I visualized seeing myself the way I wanted to look. I have lost the weight. I was never a big eater, I eat like a bird but something changed inside of me that allowed me to lose weight.

As much as I know how to direct energy, sometimes life is tiring. I have, just recently, been focused enough to meditate but my surroundings are not optimal for any type of spiritual activities.

I am hoping to get back to using my Reiki skills again. I am an USUI Master Teacher and a Shamballa level 3.

I like the idea about the passwords, that is a great way to keep goals in the forefront.
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Old 04-24-2017, 05:17 PM   #2
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Quote:
Originally Posted by Shystonefem View Post
You can use visualization for almost anything.

I wanted to lose weight (a few years back). I visualized seeing myself the way I wanted to look. I have lost the weight. I was never a big eater, I eat like a bird but something changed inside of me that allowed me to lose weight.

As much as I know how to direct energy, sometimes life is tiring. I have, just recently, been focused enough to meditate but my surroundings are not optimal for any type of spiritual activities.

I am hoping to get back to using my Reiki skills again. I am an USUI Master Teacher and a Shamballa level 3.

I like the idea about the passwords, that is a great way to keep goals in the forefront.
i am Reiki 2.... i didn't feel any more attuned then when i was at level one. i love when it kicks on... mine kicks on when i am near and accident or a sick person.

when i took up energy work the other massage therapists would say *thats SO WOO WOO* .. like it was witch craft! Pfffft my clients loved Reiki!
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Old 04-24-2017, 05:23 PM   #3
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I love listening to this lady speak and I love what she says about listening to your spirit and intuition.

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Old 04-24-2017, 05:33 PM   #4
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OMG that was amazing! i love the part about departed ancestors and feeling things in your belly!

hahah the hokey pokey song. i love it!

Thank you for sharing
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Old 04-25-2017, 03:45 AM   #5
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i woke up about 10 minutes after i fell asleep. i knew this could end up being hours of trying to go back to sleep.


i loaded a guided meditation youtube that really worked. Sometimes i stay awake through them...

there are many that you can use that are suggestive relating to what you are working on in your life.....

When i took up hypnotherapy i was amazed at what lay below the surface.
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Old 04-26-2017, 03:27 AM   #6
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Each day if the weather permits i walk for lunch. i walk along the rail road tracks near my job, and i always find coins.

Yesterday i found a penny just sitting on there waiting for me to find it.

All i can think of is when i saw that the big U was saying

*You are on the right track*
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Old 04-26-2017, 09:17 AM   #7
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This stuff is really working!
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Old 05-05-2017, 04:24 PM   #8
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i'm really enjoying the positivity of this thread. ty Dee

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