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04-25-2017, 03:45 AM
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#11 |
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Practically Lives Here
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i woke up about 10 minutes after i fell asleep. i knew this could end up being hours of trying to go back to sleep.
i loaded a guided meditation youtube that really worked. Sometimes i stay awake through them... there are many that you can use that are suggestive relating to what you are working on in your life..... When i took up hypnotherapy i was amazed at what lay below the surface. |
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