Mental Illness

[Jedi]

Originally Posted by lilapache

ok... i've been rapid cycling for almost a week now... what gives... any suggestions on relief... still waiting on med changes...

lilapache....have you ever tried to snap yourself out? Like......shock yourself out?.....something of that nature....I don't know how to describe it other than shock yourself. That works for me. It's unsettling but it works as a distraction.