K's personal health journey (members read only): Smart Food Choices that Improve Your Health & Life

Kätzchen · 04-28-2018, 03:06 PM

Thanks Dominique for your post (and the recipe)!

I've been doing fairly well on my anti-inflammatory, plant based diet. I keep losing about a pound and a half as each week rolls by. I'm down 10 pounds since about 5 or six weeks into radically changing the foods I eat.

I have an followup appt in two weeks with my primary care doctor and if my blood sugar count stays below and stabilizes over the next few months, then there's a chance that I won't have to take medication as an intervention in my overall health.

I appreciate all the useful tips and resources that you and others provide. Thanks so very much!

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04-28-2018, 03:06 PM	#23
Kätzchen Member How Do You Identify?: As a very feminine woman. Relationship Status: No thanks, I am not available. Join Date: May 2010 Location: Near smoke signals in the sky. Posts: 16,202 My Photo Gallery Thanks: 29,460 Thanked 33,609 Times in 10,706 Posts Rep Power: 21474868	Thanks Dominique for your post (and the recipe)! I've been doing fairly well on my anti-inflammatory, plant based diet. I keep losing about a pound and a half as each week rolls by. I'm down 10 pounds since about 5 or six weeks into radically changing the foods I eat. I have an followup appt in two weeks with my primary care doctor and if my blood sugar count stays below and stabilizes over the next few months, then there's a chance that I won't have to take medication as an intervention in my overall health. I appreciate all the useful tips and resources that you and others provide. Thanks so very much!