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Old 01-02-2021, 10:31 AM   #1
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Oatmeal with chia seeds and coconut flakes; small glass of orange-pineapple juice, water to drink and a big cup of Roiboos Tea.
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Old 01-02-2021, 11:35 AM   #2
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Oatmeal with chia seeds and coconut flakes; small glass of orange-pineapple juice, water to drink and a big cup of Roiboos Tea.
And what did Rico have? lol
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Old 01-02-2021, 11:52 AM   #3
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And what did Rico have? lol
Rico limits his food intake on a day he has chemo. He had chemo today, so he might not have much of anything today.
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Old 01-02-2021, 12:28 PM   #4
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That is a very difficult regimen to follow. I do wish him a speedy return to full health.
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Old 01-02-2021, 01:48 PM   #5
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Toasted egg salad sandwich that I made up last night for this morning.
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Old 01-16-2021, 11:20 AM   #6
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A small cup of oatmeal, with a tablespoon full of chopped apple bits and a teaspoon of chia seeds. Cinnamon sprinkles and a drizzle of coconut cream, on top.
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Old 01-17-2021, 09:40 AM   #7
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Belgian waffle. Coffee with cream.

It was so good.
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Old 09-12-2021, 07:23 PM   #8
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Sharp cheddar cheese cubes and link sausage during the week. Weekends grits eggs and either bacon or sausage
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Old 09-16-2021, 04:50 PM   #9
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A half cup of Oatmeal, followed by copious amounts of fresh figs. And strong Italian Roast coffee, with zero-sugar Caramel Macchiato flavored creamer.

*yummmm*
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Old 09-16-2021, 06:37 PM   #10
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Italian bread with butter and parmesan.
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Old 09-27-2021, 10:05 AM   #11
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Post Breakfast...

Oatmeal with banana slices, cinnamon and maple syrup. Green tea and orange juice.
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Old 10-18-2021, 08:56 AM   #12
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Peppered Bacon, scrambled eggs, freshly squeezed orange juice, and a small cup of Blonde coffee (Starbucks).
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Old 10-18-2021, 03:08 PM   #13
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Chocolate glazed, chocolate cake doughnuts. My blood sugar numbers have been very good last two a1c checks though I haven't been as good about towing any sort of diabetic diet line? Maybe the more weight I lose the less careful I have to be with my sugars? Not sure but that's what's been happening without any changes to medication. Didn't think to ask the doctor last check but he sang praises encouraging me to keep up the good work. I have been a lot more active lately. Anyhow that and plenty of liquids this morning - coffee with ˝ and ˝, sugar free sweet tea with lemon, and water kept keeping me hydrated until lunch.
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Old 10-21-2021, 07:43 AM   #14
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4 tiny sausage biscuits
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Old 10-21-2021, 04:18 PM   #15
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I'm having a very late breakfast too - French toast made with Franz Keto white bread, real butter and Cary's sugar free syrup. Coffee with ˝ and whipping cream blend.
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Old 11-07-2021, 03:11 PM   #16
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I-Hop
3 bacon
3 link sausage
2 pancakes
2 eggs
Hashbrowns
It was yummy
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Old 11-08-2021, 02:08 PM   #17
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3 mini one bite blueberry muffins and coffee.
Brunch, fried mild italian sausage and one fried egg on a toasted roll. Coffee.
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Old 11-22-2021, 09:06 AM   #18
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LOL I had a catastrophic cooking day yesterday. Actually was able to save it all and it was funny in the end and it all worked out.

Breakfast today was I had put biscuit dough in a round pan and flattened it out to bake. So this morning I cut it into quarters and made a bacon egg and cheese sammie out of this disaster
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Old 11-25-2021, 03:59 AM   #19
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Skipping it. Going to the kids today for Thanksgiving so nothing but coffee till then. I might make one teeny tiny pancake to carry me over. It's easy to imagine such strength and fortitude now at 2AM but as for around 2PM, I don't know.
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Old 10-24-2021, 11:00 AM   #20
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I had two breakfasts today. I'm a Hobbit! My pre-workout meal was a small banana with approximately 1/3 tsp of reduced fat peanut butter.

My post workout meal was oj, 5 cashews (eaten daily for good skin health and because they are DELICIOUS), 25 giant organic blueberries, half of a piece of oven toasted naan with pepper jack cheese melted on top and Morning Star Farms Italian Sausage Style Crumbles with sautéed jarred mushrooms on top of the cheese.

That was far better than I expected it to be considering I was combining a few odds and ends to get rid of them. I put a dollop of EVOO infused with basil and a dollop of EVOO infused with garlic in the crumbles and mushroom mix and I think it added subtle je ne sais quoi to it that I enjoyed. A Honey Crisp apple and water finished the meal out.
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