Jo's Kitchen (and yes, the coffee IS on...)

[chefhmboyrd]

Originally Posted by dark_crystal

what do you (and the rest of the kitcheneers) think about the possibility of making spaghetti carbonara with spaghetti squash? There is a diabetic i want to cook for and i am famous for my carbonara but i worries about the starch...although i think they can have carbs if there's protein with it? so maybe the eggs and cheese would cancel it out?

Spaghetti squash is a great substitute. if you want a high pro sub, you can use rice noodles, they are a more friendly carb. especially brown rice noodles, a little harder to find though.

@