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10-05-2010, 09:37 AM
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#21 |
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Timed Out - TOS Drama
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.. Join Date: Nov 2009
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getting this back on track: I did 30 minutes of Plyomentrics today. I'm building up toward the 60 minute programs for Plyo, Kenpo and Yoga mixed in a workout routine. That's where I think the weight loss will come in. I'm able to sets that I couldn't do last week....so I'm getting there.
Last edited by Jet; 10-05-2010 at 09:39 AM. |
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