The Frugal Gourmet: how to use, re-use, recycle and recondition your ktchen staples...

Miss Scarlett · 01-01-2011, 09:08 AM

My doctor has me on a low glycemic index diet so I eat a lot of rotisserie chicken (I swear I'm gonna grow pin feathers any day now...) mostly for work lunches. I save everything - bones, etc. - and stick it in the freezer. When I have a few I will use them to make chicken stock or soup. Hint - if there is any liquid in the container let it gel and collect that with the bones. Lots of flavour in that stuff.

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01-01-2011, 09:08 AM	#17
Miss Scarlett Infamous Member How Do You Identify?: Femme Relationship Status: . Join Date: Feb 2010 Location: . Posts: 5,530 My Photo Gallery Thanks: 4,478 Thanked 12,947 Times in 3,419 Posts Rep Power: 21474857	My doctor has me on a low glycemic index diet so I eat a lot of rotisserie chicken (I swear I'm gonna grow pin feathers any day now...) mostly for work lunches. I save everything - bones, etc. - and stick it in the freezer. When I have a few I will use them to make chicken stock or soup. Hint - if there is any liquid in the container let it gel and collect that with the bones. Lots of flavour in that stuff.