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Old 02-23-2011, 10:08 AM   #13
Linus
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Thanks everyone for the insight. As I said in the beginning post, I was (and now am) going to a Chiro to get things checked out. And I won't do yoga until I've discussed it with him and he feels I'm at a point where I can do it.

That said, it's good to hear that it has helped many maintain their core and strengthen it. There are a few beginner's classes near us with some good deals ($30 for two weeks of unlimited yoga) so I may check those out come mid-late March.
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