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01-14-2010, 01:32 PM
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#23 |
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Mentally Delicious
How Do You Identify?:
Queer High Femme, thank you very much Preferred Pronoun?:
Mme. Relationship Status:
Married to JD. 
Join Date: Oct 2009
Location: Atlanta
Posts: 10,446
Thanks: 5,995
Thanked 42,691 Times in 7,831 Posts
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Hey all! I am loving everyone's "Get Healthy" lists!
I was about to post that I have sucked lately at cutting back on the sodas but when I really think about it, I have done better than Im giving myself credit for. For instance, yesterday I had half a can of coke in the morning and half a can last night. That was IT all day long. I had some sparkling apple cider with Jack when I got home from work and my nightly cup of hot tea. I am definitely not drinking enough water so cutting back on the Cokes needs to equal more water for me. Today, I drank half a Coke before leaving for work and am now swilling away on a Diet Mountain Dew. These are wonderful but chock full of caffeine so I wont have any more soda today once Im done with it. Water Water! I need more water! I am going to take the suggestion about the iPhone app from Linus and try to track my water  Best of luck to all of us. Little changes along the way can mean BIG results later. XO
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